Voiceless Rant: The Series

A Voiceless Rant: May 2018 Edition.

Hey, guys – welcome back to TNTH!

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So, no one was going to tell me that I haven’t posted a voiceless rant post for the month of May and now we are literally two days away from June? Crazy.

This month flew by, but then it didn’t. It could be because I wrapped up my final semester and the first half of the month was literally me writing and writing and writing every single day before the last day of classes. In the gist of final papers and submitting my thesis (which passed!), I got the opportunity to speak about my thesis at my college’s graduate conference. It was such a surreal feeling to stand in front of an audience (including my very supportive thesis advisor) and showcase what I’ve been working on for the last two years; it was seriously a great way to end my graduate career.

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Abstract of my Grad Conference Presentation.

Speaking of finishing up grad school, I graduate in two days. I am still trying to let that sink in. It didn’t feel real for awhile; I kept telling myself that something was going to hold me back from getting this Masters degree and that this wasn’t going to be the end of my journey. But everything is stamped and ready to go. I’m graduating with my Masters degree in English. 

Two years felt like an eternity when I was just starting out. 2018 felt too far away for it to be only two years, but these last two years flew by. I just was graduating with my bachelors. I was just taking Professor Carlo’s class in my first semester as a grad student. I just wrote that last final paper for her that I knew was going to be my thesis. I just met all of the people in my grad courses who were cool as hell. I just started grad school.

 

And I think that’s what tripping me up: I struggled and worked my ass off for two years, and finally it is all over. I can’t lie, I lost a lot of people to get where I am now, including my uncle who constantly told me how proud he was for me being the first in the family to get two degrees. I even lost a lot of myself in the process, and it’s not easy trying to get parts of yourself back after feeling like you’ve been away for so long. I don’t necessarily remember who I was before grad school, but I’m damn sure that I’ll be finding who I am now as an actual human being than just one who is a student. I finally am going to be able to take care of myself in ways I wasn’t able to do because of grad school, and that’s honestly what’s so bittersweet about this moment. I was able to get through such a hard time and place in my life, and I can finally breathe again.

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Middle School Tassel & Grad School Tassel.

I guess the overall meaning of this post is that don’t let anyone, not even yourself, tell you that you can’t do it. For months, it felt like I was never going to see the end of this journey because I was self-sabotaging; I really thought I wasn’t going to make it. There were times I told myself I was dropping out because my mental health meant so much more than a piece of paper you get framed on your wall. But I didn’t. My drive, my passion, and my responsibilities made me get where I am now, and I’m glad I got here to experience what it feels like seeing all of your hard work pay off. Staring at my Masters gown, decorating my cap, trying on my graduation outfit… nothing else beats the feeling.

Ten years ago, I couldn’t imagine myself being where I’m at. As a 14-year-old teen, my next chapter was me going to high-school and pursuing my singing with other talented teens like me. As a 24-year-old young woman, my next chapter is me getting a better understanding of who I am, and hopefully getting hired at a job that reflects on the hard work I did to get here.

Here’s to graduation, here’s to a new chapter of life, and here’s to everyone who may have self-doubts about doing whatever they want to do.

Come on and do it. (Yes, that is a Spice Girls reference.)

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-Liz. (:

Voiceless Rant: The Series

A Voiceless Rant: April 2018 Edition.

Hey, guys – welcome back to TNTH.

I don’t know about you guys, but I feel like April is just flying by us. It feels like I blinked and somehow we are on April 18th. I find it really crazy that in a month my last semester of school ends and that in a month and a half I graduate with my Masters. I am feeling all different types of emotions at the moment, so I decided to come on here and write what I write best:

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I know many of you probably don’t read these posts solely because I tend to express some of the same ideas again and again: grad school, mental, health, blah blah blah. Maybe there are some of you who read to be informed or to relate to your own situations, but for the most part, these posts are mainly me just talking about what’s been on my mind, and for the past year or so, these topics have been on my mind.

Anyway, I’m writing this today as a reminder to my future self that the decision I made was the right one, despite currently feeling otherwise at this moment.

Last week, I finally spoke up to my doctor about my ongoing anxiety and requested to seek therapy.

I know I mention time and time again in my posts about mental health that those who need special attention with their mental health should not be/feel ashamed in seeking professional help. I preach this all the time, and yet it took me nearly two years to suck it up and finally ask for some help. It would’ve saved me so many restless nights of anxiety and crying spells if I just have spoken up sooner.

Guys, please don’t do what I did and wait. We are all different and the way we handle our own issues and situations vary as well. Just because I waited this long to reach out, doesn’t mean it was the right thing to do.

As a society, we are so quick to run to the emergency room or to our doctor when we physically don’t feel good. Got the flu? Doctor. Broke a bone? Doctor. Got a bad cough or a sore throat? Doctor. We are quick to check out the things that are physically hurting us, yet so many of us will live in the dark about our mental health. We deem our mental health as “self-curable” and the cure to a sad or gloomy day is positivity and smiles. It doesn’t work that way.

I’ve been that girl. I’ve analyzed my feelings and made myself believe that what I was feeling wasn’t that serious and that I was being overly dramatic. I told myself countless times over and over if I focused my energy on positivity and just smiled all day long, I would feel better. If I was having a good day, I forced myself to stay that way because I was tired of feeling sad. I overworked my mind and my body just so that I didn’t have to deal with all the bullshit that my mind likes to feed me, and I believed that once I went to seek for help, those around me would deem me as “weak” even though I knew that wasn’t true. I believed that I was a stronger person if I handled my own issues myself. 

At the end of the day when the sun goes down and all the people around you go to sleep for the night and you’re up at 2 in the morning sitting in your bathroom crying for absolutely no fuckin’ reason and begin to feel anxiety creep on you yet you’re calm, you know what you’re telling yourself is a goddamn lie.

Some issues you can’t solve on your own because you just don’t understand how they occur, and I’ve had enough of trying to save myself when I already tried all that I could.

My first appointment for therapy is next Wednesday, and yeah I’m feeling more anxious than usual. I am out of my comfort zone and sharing with another person who does not know me the things that I haven’t even expressed in detail to my own family. It’s nerve-wracking and honestly, you are going to feel some level of shame at first and deem yourself as “crazy” because of the stigma mental health has.

Let me reassure you guys and even to myself that taking the first step of getting some professional help is probably the hardest part of the progress. You’ve acknowledged your mental health and you deemed it as significant if you’re bringing it up to your doctor. You’ve become aware of the fact that something just doesn’t feel right, and you decided that you are going to prioritize it and attempt to make it better. In no way shape or form, you’re now weak for speaking up about your mental health. In a sense, you are now a part of the movement that is trying to make mental health just as common and acceptable to talk about in society.

As for me, I hope that seeking help with my mental health allows me to gather some of myself back. I long for the days I could feel inspired and passionate about the things that drive me. I long for the days I smiled and laughed and stayed happy for months on end because I was genuinely happy. I long for the days that I had a better sense of who I was. I know many of these things are going to be long and tedious and will probably cause me even more anxiety the more I am forced to get out of my safe space/comfort zone, but I am ready to make a change. I’m ready to be a survivor to those who are simply not brave enough yet to speak up. I want to be an example to people. I want to tell the story about how I got through possibly the hardest time in my life as a young adult. I want to end that story with,

“here I am, better than ever.”

 

-Liz. (:

Voiceless Rant: The Series

A Voiceless Rant: March 2018 Edition.

Hey, guys – welcome back to TNTH!

First and foremost, thank you for coming back after I spent the past month away from the blog and social media. This isn’t an official return and my return during Spring Break probably won’t be permanent either, but I am ready to occasionally come back to the blog and write whatever may be on my mind. I mean, this is a creative outlet away from my grad studies.

With that being said: it’s that time of the month where I like to write a little something called…

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This has been one hell of a month. Within the past month, I’ve dealt with some personal things, I’ve done what possibly feels like 9 different projects for school, and I’ve been going through my own personal mental battles as I begin to finish up these last 2 months of my grad studies. Nevertheless, I feel like I had no time for myself or for others, and because of that, I feel the way I feel. But that’s not what we are talking about… well we kinda are.

You see, I’ve realized that although I’ve been begging for a break with school ever since its start back in January, I find myself being sort of afraid to not be busy with it. Lemme explain: when I say I had something to complete for my classes every single week, I mean I had something due for my classes every single week. It literally started with a class presentation I had to do on the first day of the month and I had to fight through what I was personally going through in order to efficiently get my part of the presentation done. Since then, I feel like I’ve been burying myself in schoolwork so that I’m able to focus on everything else besides what’s going on with me. In a sense, I’m not really allowing myself to fully be aware of my emotions and thoughts because I’m tired of being self-aware, and being me at the moment is honestly even stressful for me to handle.

And the sad part is I know that there are many people in my situation who are doing this to themselves without even noticing.

I started to realize this whenever I was taking breaks from writing my papers for my classes. It’d be nice to relax and watch some YouTube videos and wind down for the night, but then I began to self-indulge in some negativity with myself. I started to think about all the negative shit that I punish myself with whenever my mind is relaxing and it just becomes too much at times. I purposely worked on my Master’s Thesis for 12 hours straight just so my mind didn’t wander in insecurities and other shit it didn’t need to be thinking about. I planned almost every day during Spring Break to write up a different assignment for class when I really should be taking a well-needed break from the work. In a sense, working on grad school assignments is all that I know now, and I don’t know how I am going to cope when I finally graduate and there’s no more work left to do.

It’s a shame that there are people out there who would rather keep their minds busy so that negativity doesn’t ruin their day. It’s sad that we are thrown so much work that at one point we use doing the work as a mechanism to avoid our problems and issues with ourselves and the world. I always say this, but we are a generation of people who are very fast-paced and quick; we work extremely hard to get where we wanna be and when we do, we try to keep it up in a world full of thousands of people doing the same thing. I’ve seen people my age work themselves sick because they are continuously working to build their empire and their brand.

In my case, I see how hard my mother works to support my family. You never see how hard your mom or your dad works until you finally start to see them as actual human beings. I can see the gear in my mom’s head turn whenever an issue comes up. I see how she instantly tries to keep herself busy to balance out the stress she’s feeling. I see how much she tries to tune the world out for the sake of her own happiness and health. I see it, and it a way I find myself mimicking it. I’m not saying it’s my mom’s fault that I’m now this way, I’m saying that this isn’t just something that happens to workaholics, overachievers, and perfectionists. This happens to everyone. This happens to even the people who clock out from a 9-to-5 job. This happens to part-time/full-time students. This happens to stay-at-home parents. This happens to any living creature capable of self-destruction.

The bright side of it all is that yeah, we do get work done this way. I am now in a comfortable position where most of my major assignments are in the process of either being written or in the process of being outlined; nothing that I have to work on is not carefully thought out already. I realize that since starting grad school, this has been the only way I’ve been able to handle school stress and anxiety, and it’s worked but at what cost? Is it really worth disconnecting myself to everyone and the world? Is it really worth me not even wanting to take my own feelings and emotions seriously? Is it really worth me not knowing who I am anymore?

This sounds quite depressing and I’m aware that readers may read this as like a cry for help, trust me that I’m fine and I’m learning ways to cope with the workload. I’ve accepted the fact that whatever this is right now is my life until I graduate. I’ve accepted the fact that grad school doesn’t last forever and once I actually graduate, things in my life are going to change like my coping mechanisms. Just because I’m not able to balance out work and myself right now doesn’t mean it’s not possible. I know I’m horrible under pressure and I can’t juggle twenty different things at the same time; but, there are people who are able to work their asses off and still have a good head on their shoulders. If you’re anything like me, finding ways to break the habit of running away from yourself is your closest answer to happiness. Find ways to celebrate yourself. Take out the time to look at yourself in the mirror and ask yourself if what you’re doing now will pay off. Is you running to your work a result of inspiration and passion, or are you just running away from yourself? Running to your work and ignoring your basic self-care needs isn’t the answer, and it isn’t always going to equal success.

Think of it this way: will the success feel good after months of destroying yourself in the process?

 

-Liz. (:

Voiceless Rant: The Series

A Voiceless Rant: February 2018 Edition.

Hey, guys – welcome back to TNTH!

I feel like it’s been forever and a day since I got the chance to write and post another one of these for this series, but finally we are at this month’s installment of:

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February is a weird month for me. February is the month where my family and I experienced a lot of loss in the month the last couple of years. Two years ago, my childhood pet passed away and a year ago we lost my uncle unexpectedly. I’ve accepted my dog’s death because he was 15 years old and slowly becoming ill, but the way that my uncle left us has really put a scar on me, even after a year passing by.

Also, today marks a year since the last time I physically saw my uncle, at his funeral.

Before his passing, he was temporarily living with my family and me and when he unexpectedly died from a heart attack at 54, it was hard not having him around the house. His authentic Puerto-Rican personality, his cologne smelling up the entire house before he went out for the night, and his crazy stories he would come home and tell my parents are truly missed. It’s those little things I wish I cherished when he was still around.

So, this month’s rant is all around the little things in life, and why they matter the most.

I tend to forget about the little things, and I fall victim to the infamous saying: “you don’t know what you got until it’s gone.” It’s not that I’m ungrateful, it’s mainly the fact that we live in a world where we constantly have to be moving forward in order to make it somewhere in life, and as a 24-year-old woman trying to prove to herself and to the world that she could make it with solely passion, I tend to become absent-minded and very distracted. I tend to be oblivious to half of the things around me, and people tend to get frustrated when I don’t catch on quickly.

As I get older and those around me get older as well, I realize that I am fearing death more than I usually do. Is that a weird thing to admit? I mean, I’m afraid that there’s going to be a time in my life where I potentially go through something and a family member of mine isn’t around because of old age. That frightens the crap outta me. Technically, that’s what happened with my uncle. He constantly told me how he was proud of me being the first Baez in the family to graduate college and attend grad school, and that I was going places in the future. Whenever I do think about it, it saddens me knowing that he’s physically not here to see me graduate in a couple of months after physically seeing me come home late nights from class all exhausted and drained.

I’m a firm believer that everything happens for a reason. I believe that because my tendency to not appreciate the little things in life, I lose more and more I don’t do so. I feel like it’s some of punishment life gives me; that one time a loved one annoy me for eating their food one way could easily become the thing I wished I heard every single day at the dinner table. I’m not saying that you have to appreciate the things that simply annoy you or the things that are toxic for your well being, but the things that make a person unique will always reign as a “little thing” about them. You might remember a person for their life journey and accomplishments, but the things that we seem to remember the most are the tiny details about a person. Something that made them, them.

This doesn’t apply to only people who’ve passed on. This goes by saying that I believe we should appreciate the little things when people are alive and present. I know there are a lot of things about my family and my partner that I tend to overlook because it’s second nature to them.

It’s second nature that my mother plays her Amazon Kindle games at every given chance she has during the day.

It’s second nature for my sister to have our cat sleeping on top of her every time she lays down.

It’s second mature for my father to play the same seven salsa songs on the speakers every Thursday and/or Sunday night.

It’s second nature for my friend Tori to text me “BITCH” and instantly knowing she has some major gossip to talk about even if she’s in a completely different state.

It’s second nature for my partner to call me at 10 o’clock in the morning while he gets ready for work and it’s also second nature for him to play his favorite song that changes every 3-4 months on the radio and blast it while dancing his heart out and it’s also second nature for my partner to do the little personal things that only he and I know about.

It’s all these little things that the people around me do that could easily go underappreciated, and if you are any of these above people reading this post: please know that I notice the little things about you. I appreciate these unique quirks and habits that you may not even know you’re showcasing to the world, and if I don’t voice these little things out enough, just know that these are some of just the endless little things I notice, especially towards the man I’m in love with.

The little things in life are what makes a person unique and special. The little things about my uncle are what people remember the most about him and what they miss the most about him. Not his mistakes. Not where he was in life. The little things that made him, him. I just hope that the little things about me, whether I know what they are or not, are some of the things people I love appreciate about me the most.

While I’m here, and when I’m gone.

-Liz. (:

TNTH's Anniversary Blogging Celebration, Voiceless Rant: The Series

A Voiceless Rant: January 2018 Edition.

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Hey, guys – welcome back to TNTH!

How’s everybody doing? Everyone came into the new year feeling refreshed? If not, I hope the feeling of starting anew happens very soon for you, because everyone deserves to reset at the beginning of the year.

I wanted to begin the year with one of my favorite series on the blog:

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This month’s topic of A Voiceless Rant has to be one of the most underrated and overlooked things in our lives: patiencePatience is one of those things that people easily dismiss, especially if you live in a city like NYC. Being a New Yorker puts this lack of patience in you because this is the city that never sleeps. We are constantly on the go and in order to survive somewhere like NYC, you have to be quick with everything. With that being said, we tend to always miss the small things in life. Those small things could even potentially be game changers in one’s life; who knows? But being a young adult in NYC makes us prone to always move forward to get what we want and what we need I order to survive and be successful. For many of us, slowing down isn’t an option, sometimes slowing down is something one never does in their lifetime. I, for one, am learning about the value of time, yet the importance of patience and how those two connect into a positive, healthy lifestyle. I swear I’m not going crazy.

One thing I failed to realize and do for the majority of 2017 was to let life do its thing. I constantly had to have control over many situations and if they didn’t turn out the way I had planned it, it would stress me out completely. I’ve always been the type of person that needed to have everything under my control or else I felt like I was losing control, and this past year I lost a lot of my control because I didn’t have any patience to balance myself out. I was constantly working yet I felt like I wasn’t doing enough, I was constantly trying to change my look to bring myself back to my life yet I felt like everything I was doing was simply a cover-up and fake version of myself, I constantly tried to make things better, yet I always felt I was making things worse, and in retrospect, I did make things worse. I learned that bad things don’t go away after being happy for one day. Just because my stressful Fall semester of grad school is over, doesn’t mean I’m not going to fall in the same hole I was in during my Spring semester (which I probably would). In order to see progress and change, you have to have patience.

I am patiently waiting for my hair to grow back healthy and long after messing with it for 8 months straight in 2017. I am patiently waiting for new, positive hobbies to turn into habits so that I have a more organized and constructive lifestyle. I am patiently waiting for the doctor’s appointment I’ll have next to tell my primary doctor that I would like to seek therapy to prevent myself to fall down the rabbit hole of depression I was living in for most of 2017. I am patiently waiting for good things in the future because I know I still have obstacles to face in the present. I am patiently taking things one step at a time (i.e. my social and school anxiety, my mental/physical health, etc.) so that in the long run, things like this are conquered and resolved and don’t play such a heavy and negative role in my life. This year, I am practicing patience, because I feel like it’s the thing in my life that I never allowed in it.

I advise everyone to practice it. Stop and smell the roses.

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-Liz. (:

Twelve Days of TNTHmas: 2017, Voiceless Rant: The Series

A Voiceless Rant: December 2017 Edition.

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Hey, guys – welcome back to TNTH! Even more so, welcome to the first official day of “Twelve Days of TNTHmas!”

It’s only right if I dedicate this first day to possibly one of my favorite things I’ve introduced to the blog:

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Guys, let me start off this rant by saying just how much I missed writing for the blog.

When I first started TNTH (almost a year ago), I started the blog trying to portray this idea that I was this put together person who had all the answers to life and if you needed something answered, I was able to solicit my advice to you guys just because I want to help others with any issues they were having at the time. As the months past, I lost the passion I had for the blog, and that’s when many of the hiatus periods started. But as I’ve started to write for me and what expressed me best, I began to find my reasons in why I started this blog in the first place. Now here I am, extremely happy to be starting this new little series on TNTH.

I wanted to use this voiceless rant to express my honesty about something that I feel like many people can relate to because it’s still considered such a stigma in society. Here at TNTH, we advocate self-awareness, self-worth, self-love, self-acceptance, and we take mental health seriously. We express to our readers that if they feel like they are at a place in their life where they feel like they personally want to give up on life, they shouldn’t be afraid to talk and reach out to those around them or to a professional. I’ve realized in the last couple of weeks that saying it is a lot easier than actually doing it. Even though I personally go against the stigma mental health has, it’s hard to fight against it when many of us still believe in it.

I come from a family of mental illness; it’s apparent on both sides of my family. It has carried down generation after generation and it has been unspoken and unseen on both sides of the family. I grew up watching one side of my family disown a family member for being mentally ill, and even though it’s more than just that, that’s how my sister and I grew up to see it as. Currently, a family member of mine is going through a process of delusionality, something that was passed down within the family. The only person who was brave enough to seek help with their mental health was my sister, and she still is persistent and active with getting extra help. Other than that, even bringing up mental health with my family is always frowned upon; you’re labeled “crazy” or looked upon as “weak.” Granted, I come from a Puerto Rican and Italian background: basically two of the ethnicities that don’t respond to mental health talk so well.

For the last year, I’ve been dealing with some bad anxiety and depression due to grad school and my life in general. I slowly felt like I was having issues with everything in my life, I lost most of my friends from undergrad, and I was dealing with the nonstop work grad school provides their students with. Being the first in your family to graduate college and almost graduate grad school puts a lot of pressure on me. My family has this belief that with my master’s degree, I’m going to be making that good money that will eventually get the family out of poverty on hard weeks. To a perfectionist like me, that translates to “you need to get a great paying job when you graduate or else two years of grad school was really for nothing!” and I know that’s not what my family means, but it registers like that, and I’m constantly panicking about what life is gonna be like this time next year and where I’m going to be. I barely have the time to think about the present, what makes you think I’m thinking about jobs?

Every time I do express my concerns about grad school, I pretty much get the same reply from everyone: you’ll get through it, just keep pushing and do what you gotta do. Please stop telling me to keep pushing forward and get the work done. I already know all of that, but that doesn’t stop the anxiety, the pressure, and the late nights of writing 5 pages of work at a time for the following class. That doesn’t stop the mini panic attacks I get if I’m stranded at 10 o’clock at night trying to get home from class in the dark in a different borough. That doesn’t stop the constant struggle of trying to prove myself in a universe where I don’t exist because I’m not a literature major. Telling me to get the work done and over it is pretty much like telling me to build a bridge and get over it. 

As much as I wrote about how I felt during this year on TNTH, I still didn’t express these concerns to my family. In my family, I feel like I always had to take on this role of being the “strong one”. I was meant to keep the family together when shit got tough and that I was never bothered or upset about the things that were happening. I’ve always been described as the “calm and happy one” and it kills me whenever my mother would unintentionally joke around and tell me I’m not the bubbly girl I once was, that I’m “boring.” I know she means no harm, but even things like that flare up the depression I’ve been rocking ever since this year started.

This year alone, I’ve probably gained a lot of weight. I cut almost 8 inches of my hair, completely damaged the shit out of it. I never knew how my day was gonna go because I was so used to feeling upset or sad during the day. My anxiety got worse, I don’t feel confident or pretty anymore, my relationships with my friends, family, and even with Obie began to suffer, and I’ve had my fair share of nights when all I wanted to do was be invisible to the world. Most importantly, I lost my passion for writing.

Still to this day, nobody (besides Megan) really knows these things about me.

Because that’s the thing about mental health: nobody can see it unless you acknowledge its presence. It’s not noticeable unless you’re shouting at the top of your lungs that you’re depressed and don’t feel like living the life you have anymore. If you’re not expressing your mental health verbally, nobody is going to see the signs. As far as I know, nobody came up to me this year and asked me how I was doing. Nobody saw that little by little my hair was getting shorter and shorter. Nobody saw how I don’t wear makeup anymore and I don’t do anything pretty to my hair. Nobody saw how I just completely stopped painting my nails. Nobody saw me stay up at 3 in the morning to finish assignments that were tedious and frustrating. Nobody saw that I stopped doing the things that made me happy. Nobody saw how distant I was becoming. Nobody came up to me and asked me if I was okay.

But it’s also my fault that I never expressed the severity of my depression. I thought it was just a phase of being too stressed out over grad school and all of that, but even when the work stopped I felt those same things. When I tried to attempt to express my thoughts and feelings, they were never taken seriously because it’s always the running joke that grad school is stressful as fuck because of the workload. I always thought that my thoughts on grad school, no matter how much of it is actually my life, were a burden to those around me; that I was going to become that girl who spoke nothing but my struggles in grad school and I felt really embarrassed to share my concerns.

Even after all of this, I’m still telling those around me that I’m fine.

I don’t know when I’ll be ready to break this stigma, but I’m personally at the point in my life where it has to break sooner or later or else my life is going to go down a rabbit hole that it has not been in for years. I just wish people could see what’s wrong and give me the support without even having to ask me. I don’t always want to talk about all these issues; half of the time they make me cry and relive the year over in 10 minutes. I wish I wasn’t so afraid to seek the help that I need. I’m not on the verge of killing myself or anything, but I know I’m also not living my best life.

So, thank you guys for allowing me to express myself on here. I don’t know if I’ll feel fine after writing and posting this. I don’t know when I will feel fine. There’s no set and goal time for recovery, but I know I will someday look back at this and be like damn girl, why didn’t you speak out sooner?

It’s okay not to feel okay, and it’s okay to express your not-okayness out loud.

-Liz. (:

 

Voiceless Rant: The Series

A Voiceless Rant: November 2017 Edition.

Hey, guys – welcome back to TNTH and most importantly, welcome back to another installment of A Voiceless Rant.

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I am going to be 24-years-old in 2018. I am going to be graduating with my Masters in 2018. I will potentially get my first job in 2018. My life is going to make a complete 360 in the next year, and I’m not ready.

I’m definitely a creature of habit; when I’m comfortable, I tend to stay put. This year alone, I’ve been realizing that the things that made me feel like myself are slowly becoming distant. For the entire year, I thought was falling down the rabbit hole of depression to the point that I’ve been holding onto parts of myself that I don’t identify with, just for the sake of having one.

For the majority of the year, I felt like I wasn’t even a real person. I felt like I was just living each and every day without any purpose, without any motivation, without any drive. I’ve tried so many things to help me get back to the person I was a year ago and when I even got close to being that person again, it didn’t feel right, and I began to lose even more than I intended. Something’s gotta give, right?

As I’m now slowly transitioning into a healthier mindset, I realize this is potentially the start of a life-changing journey.

Do I sound non-sensical? When do I not? I can’t see the future and I don’t know if this will lead to anything, but it’s something you just feel. You look back at what life was like in the last couple of months and see from an outside perspective how you behaved and handled situations. Everything that I felt stems from the fact that my life is going through a transition from ‘student’ to ‘real-world adult’. I am preparing myself for the better, and undoubtedly the worst.

If you feel these things happening in your life, don’t worry. Things happen because they need to happen. Give it time and thought, yeah, but things naturally happen because they have to. You feeling this way is one thing, acknowledging it is a completely different thing.

1.) You feel the need to physically change something.

A year and a half ago, I had ombre hair. In March 2016, I decided to dye my hair all black. My black hair felt like the color I was going to keep for the rest of my life. It felt like my signature color because so many great things came with that hair. I felt like myself. When 2017 came, I didn’t feel like that person anymore. I felt like I was now wearing a wig of the old person I once was, the girl who was getting ready to graduate college with her bachelor’s, having a big group of friends in my acting class, and having a passion for cinema. For the majority of the year, I constantly bleached my hair and cut it really short just to feel like a different person. Two weeks later, I found myself buying black hair dye just so I “felt like myself again”. A month later, I would go through the same cycle. I am one of those women who changes their hair color and style whenever I feel like I need a change in life. I guess this last year alone I was afraid to let go of my comfort zone: long, black hair. I am now currently rocking chin-length ombre hair, and I feel like I am making it my own.

Also, I find myself wanting to lose weight, not because I’m lacking self-esteem or confidence, but I am starting to see and feel the potential health hazards that come with being overweight. I’m only going to be 24, but I am starting to feel like I’m 44, and I’m tired of feeling tired. In the recent weeks, I’ve considered getting weight loss surgery once I graduate in order for me to begin this new lifestyle change that I can’t do on my own. I mean, this is as life-changing as it’s going to get, but I want to get this done not just to “lose weight and look good”, but I want to feel good. I want to be able to move around like I’m in my 20’s. I want to actually live to see my 60’s. These little (or major) decisions to make to commit to physically change is as life-changing as it is. You change the way you live, and I feel myself wanting to accept that change coming my way.

2.) The things you tolerated before now annoy you, A LOT.

I was never a person who spoke up because I was never confrontational. For the most part, it worked, I just dropped things, but in a way it allowed people to treat me a certain way, and I would have no reaction to it. I always felt that I was able to fix things without actually sharing my side of things. I’ve been seeing that in the last year, I’ve definitely been more irritated and annoyed when people do that to me, and I never understood why all of a sudden, I was acting like that.  I was growing tired of the fact that I felt people weren’t giving me the respect I know I deserve. Because of that, I lost a lot of people in my life in the last year. It’s still hard for me to stand up for what I feel and believe in because I hate arguing, but it’s needed to let others know that yeah, I’m cool, but don’t disrespect me in any shape or form and my voice matters just as much as yours. 

3.) Your emotions are on a constant roller coaster.

Yeah, most of us will call it our hormones and PMS, but when it happens randomly at any time of the month, any time of the day over anything in your life, you begin to wonder what the hell is wrong with you. Ultimately, you may think that you’re just unhappy with life, but maybe you’re just realizing how to properly express how you feel. Just because you become more in touch with your emotions, doesn’t mean that feeling them and expressing them is a bad thing. Yes, there is a time and place for every emotion, but personally, I find myself feeling a lot more because, for years, I suppressed them. I always thought feeling too much was problematic so I would bottle them up until I forgot about them. But like everyone says: “bottling up your emotions doesn’t solve the issue.” This year I’ve cried more than the last three years combined, and I’m not ashamed of it.

4.) You are more aware of yourself; you are more in-tune with your soul.

This may sound weird, but I personally believe people who are going through this transition in their lives know themselves best. People who have their shit together got an idea of what they want, what they like, and how they react to situations, but I feel like, in this significant part of your life, you learn more about yourself. You go through different shit just to see how you react to it and handle it. You’re able to see yourself in an outside perspective. Because you are more aware of yourself, you are able to make decisions more efficiently; you begin to see what really in life makes you happy. The last couple of months have shown me that what makes me happy is the things I already had, or already was doing in my life: writing for TNTH, Obie, family, listening to some really good music, and honestly watching some Game Grumps. The simple things that I absentmindedly did or enjoyed before were now absolute cheer-me-ups once I acknowledged their uses for me. For example, a 2-hour long Game Grumps compilation of their funniest moments can instantly calm me down from an anxiety attack. It’s knowing how you respond to things in life and knowing what to do when put into a situation.

5.) You feel lost, or you don’t feel like you’re getting enough in life.

I think this is what made me realize that I might be possibly going through a transition in my life. I am constantly thinking about change. I know personally that whenever I think about change it’s because I feel lost or stuck in life. I feel like I’m not moving up to better myself or I feel like I’m not experiencing life to its full potential. I constantly think about finally graduating so that I can make TNTH a serious part-time job and going out into the world to find a full-time one. I am constantly thinking about traveling outside of the city to experience new scenery and hobbies. I am constantly thinking about where I want to be by the time I’m 30. Yeah, it’s great to live in the present and get things done now in order to get to where I want to be, but sometimes you need the break in order to move forward. Last weekend, I took an entire weekend off from school work and did the things I wanted to do (which was just a YouTube binge), but it felt good not to worry about school work for once in a really long time. Just because you have to go through hardships in order to get where you wanna be, it doesn’t mean you throw your happiness out the window.

Like I said: most of us are going to go through these major transitions where we feel like we’re changing for the worst. I felt like I was walking backward for most of the year because of it. If you allow yourself to think that way, you’re going to indulge in it some more. Misery loves company. Acknowledge how you’re feeling, and take into consideration why you feel like that. Think of it in a positive perspective. Think of it as getting to know yourself again. People change, you change, and it’s okay to feel like you are. Change is definitely a risk, but don’t be afraid to take it. Don’t sell yourself short.

 

-Liz. (:

 

Voiceless Rant: The Series

A Voiceless Rant: October 2017 Edition.

Hey guys, welcome back to TNTH!

Even more so: welcome back to another installment of:

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I’ve been wanting to do more of these little sitdown rants about just what’s been up with me and what I’m currently feeling and going through, but I always try to gear my conversations on TNTH general and broad so that they can be relatable to a larger audience.

Still, I miss these voiceless rants.

Anyway, as October flies on by and December is practically rolling around, the thought of my 2017 New Years Resolutions came up, and it had me wondering if I ever achieved them this far into the year.

On the first morning of 2017 (and by morning I mean 4 o’clock in the morning), Obie and I stayed up and ate a late-night meal after spending the night at the bar, celebrating the new year. Something personal in my life happened that night, and I was still very shooked up about it, and Obie could see in my eyes that I was clearly still upset about it. I was visibly getting more upset because that’s the type of person I am; if someone can see that something is wrong with me, I completely break down. Tearfully, I just told him “Just talk. Talk to me please.” The first thing he said was “what is one thing you want to accomplish this new year?”

“All I want this year is to be fearless,” I said.

I pictured 2017 to be better than 2016. Last year, I’ve set a new years resolution to finally be peaceful and happy, and I accomplished that. It was one of the best years I had in a really long time, even if I did have some problematic areas in my life. I realized that I was beginning to get anxiety when I graduated college and started grad school. I began regretting and doubting a lot of things in my life, even if they were the smallest things like “damn, I shouldn’t have worn this outfit today.” It was getting really bad.

So I decided to enter 2017 with the mindset that I wanted to be fearless. I wanted to do simple things like work out without feeling fat-shamed, go to social gatherings without feeling extremely anxious, and make choices because I want to do them, not because I have to. I wanted to stop being so afraid of taking chances, and I committed to doing so in 2017. It’s pretty much how TNTH came to be. But like everything else, life happens, and New Years Resolutions get forgotten by the second or third week of the new year. LOng story short, most of the year didn’t go as planned. I kept making rational decisions about this in place of “taking risks”, and my anxiety rose up as grad school got more tedious.

For the most part, I didn’t do what I wanted to do in 2017.

As the year comes to an end, I came to revisit this idea of being fearless. I still want to stop feeling anxious over the littlest things and take risks without regretting it. I want to defend myself in situations where I feel people are taking advantage of me or my kindness. I wanted to feel great in my skin because I’m good enough to feel good in my skin. Ultimately, I didn’t get to achieve those things. But the year isn’t over yet.

In the last two weeks, I found myself taking risks. I spontaneously got my second tattoo, I defended myself in a school situation I was a part of, and I bleached my hair as well as cut it even shorter. Now, I know that for most people, hair isn’t important but to me, it’s an accessory. I feel my best when my hair is done the way I want it to be, and in the last year, I cut about 6 inches of my hair. For a while, I was one of those girls who kept the length of their hair just to say that it was long. I grew tired of it, I was playing it safe. Up until this point, I told my sister to “trim it just to keep the length”. The last time she cut my hair, I told her to cut it “as short as it needed to be because of the damage my hair had. Currently, it’s really short. I’ve had people all around me try to discourage me and say that “I look like a boy” and “I should stop cutting it because I look ugly with short hair and all I’ve said to those people is why does it bother you so much? 

Short hair is liberating. New tattoos are liberating. Standing up for what I believe in is liberating. Defending myself in situations is liberating. Being fearless is liberating.

Although I am nowhere near I want to be, I know that I am not afraid to get there. Being fearless is something that I haven’t been since I was a child, a time when I didn’t have anything to lose. Being fearless is basically the opposite of who I am and how most people know me, but I’m ready to do it as an adult. I’m ready to get the respect I deserve not only from others but from myself too. I let things dictate the way I live my life and at the end of the day, I suffer from it.

To not go off on a tangent, I am ending this year on something I started on at the beginning of it.

I know it’s still way too easy to make New Years Resolutions for 2018, but I hope that I don’t give up on myself. I hope that the struggles and obstacles I’m facing currently don’t completely affect my mental health. I hope that I am able to take on tasks and make decisions just for the sole reason being that I can say that I tried doing it. I hope that I continue to work hard on my studies, to finish grad-school on time, go for job interviews without letting my social anxiety get to me, to conquer every self-doubt I ever had about myself.

If you had new years resolutions you forgot about, take a moment to think about them. Why did you want to achieve that in the first place? Why did you stop going for it?

Most importantly, would you try again?

 

-Liz (:

Voiceless Rant: The Series

A Voiceless Rant: July 2017 Edition.

I promised I’d be honest with myself.

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I promised that I was going to live my life acknowledging every single emotion I was feeling and make it a priority because I lived in the dark for too long regarding them. I always believed that showing your emotions and putting them on the back burner was the “adult” thing to do. I realized it was not. I realized that in order to handle the good and bad in your life, you have to prioritize emotions from both sides of the spectrum. That’s right, no more showcasing only the good emotions and ignoring the bad ones. That’s not who I am and I refuse to conform to those “social norms” where communication is slowly dying. I refuse to play make-believe and pretend that the easiest way to a better life is simply just smiling in everyone’s face.

This isn’t a negative perspective, it’s a realistic one.

Continue reading “A Voiceless Rant: July 2017 Edition.”