Topic Tuesdays: Advice

Yes, SAD Happens in the Summer Too.

Way back when the blog was just starting up, I wrote an article about what the Winter Blues are and how it affects tons of people around the world experiencing the cold season. It makes sense; cold weather and limited sunlight make everything dim and gray. Nothing shines bright, the sun goes down way too early in the day, and there’s really nothing you can do besides stay in bed and stay warm. Commonly, people are more “alive” when the weather gets warmer. Students are off of school, families go on vacations, friends can hang out with each other, and the days are longer. While yes, all of that is great to have during the summer, the hot weather doesn’t give some of us the same feeling it gives to everyone else.

For me, I get the most depressed during the summer season and yes, it’s totally normal to feel this way.

Continue reading “Yes, SAD Happens in the Summer Too.”

Self-Appreciation Saturdays

Self-Appreciation Saturday. (4/15/17)

I hope everyone who is currently on Spring Break is having a lovely week off from school or work or whatever you are on vacation for; I definitely needed this time off to get all the week that I needed to get done GET DONE before the semester ends in a month. Again, this is what my Spring Break has been like for the last two years: just working on school stuff at home.

But now that we all had our week off and we all return to reality on Tuesday, it could be hard to transition from “lazy, unproductive self” to “did I forget to breathe during my long day of work?” self. We all got a taste of relaxation and days of sleeping in, and now we all have the Spring Break blues. 

So, how do you get rid of them before the break is actually over?

Continue reading “Self-Appreciation Saturday. (4/15/17)”