Self-Appreciation Saturdays

SAS: Listen To Your Soul. (11/9/19)

self-appreciation saturday

Dear, guys – welcome back to Letters From Liz!

Kylie Jenner said it best a couple of years ago when this year was the year of like, realizing stuff. 2019 has been a year of a lot of wake-up calls, heartbreak, new beginnings and tons of self-growth. Like, who is she?

Anyway, it wasn’t easy even to remotely be where I am today. It’s taken a lot of trial and error, and it still does. I haven’t perfected the art of listening to my soul, but I’m learning that the mind doesn’t want what it wants, the heart doesn’t want what it wants, it’s truly the soul wants what it wants. Figuratively, your soul runs your mind and heart.

Confused? Lemme explain. 

I always believed to some extent that the soul plays a major part in your life decisions, but I never realized how much of an impact it makes in your life until my therapist, Cathy, spoke to me about it. For a while now, she’s spoken to me about how truly connected the mind and heart are, and it’s usually not just one part that knows better than the other. She says this because I have a habit of blaming my bad self-judgment on “the voice in my mind”. No, I don’t hear voices, but it feels like my mind is always the one part of my body that disapproves of a lot of my decisions and life choices. What I’ve been learning from my therapist (and just finally admitting to myself) that once your soul feels something different or contrasting to what you’re doing, you fucking feel it immediately. 

You honestly don’t know how important it is to listen to your soul until you’re face-to-face with all of the events leading up and connecting to it. It’s not that easy to escape what your soul is trying to tell you, no matter how many times you try to tell yourself that you’re overthinking things or you’re just going through a funk. Once your soul feels something different than what you want it to feel, it’s hard to tell it otherwise.

At the end of the day, your soul knows what’s best for you; it knows when it’s time to let go of something, it knows when to say no to things you aren’t okay with, and it tells you situations and scenarios that you should avoid and go for. Your soul speaks because it wants something to change, typically for the better. It’s difficult, it’s unsettling, and it could be absolutely life-changing. But, the soul speaks for a reason.

2019 has been a year of my soul not wanting to shut up. It’s spoken some uncomfortable truths that I was too afraid to let out, and when they engulfed me as time passed, all I could do was listen to it and admit to what my soul was telling me. Because of that, I’ve made some drastic changes in my life this past year, which led me to be in the space I am currently in, sort of grateful that I finally listened to my soul.

It’s so important to listen to your soul because she (or he, whichever it is for you) is a powerful force that knows what she’s talking about. She knows you best, and she is probably the first part of you that knows when you’re growing up and maturing. She only speaks to you when she believes you are able to make such big decisions, and when she believes you are strong enough to come out of the hard times. She only tells you things when she feels like you’re ready, and most of the time, you are ready.

So, why not listen to it? You never know where life will take you when you do!

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